Unleashing the Fury: Mastering the Art of Anger Management

Greetings, fellow seekers of tranquillity. I’m John Dodwell, your dedicated mental health counsellor in Wagga Wagga, and for this blog, we’re delving deeper into the essential strategies for effectively managing anger. Anger is a natural and powerful emotion, but when left unchecked, it can have detrimental effects on our mental and physical well-being, as well […]