FIND STRENGTH, FIND HOPE, FIND YOU

At Hope & Resilience Counselling in Wagga Wagga, I believe that no matter the challenges you face, there is always hope and a path forward. Founded by John Dodwell in 2019, my practice is built on the conviction that everyone has inner strengths waiting to be rediscovered. I offer a safe, non-judgemental space where you can explore your emotions, heal from past wounds, and build resilience for the future.

OUR COUNSELLING SERVICES

GENERAL COUNSELLING

Life can be overwhelming. Whether you're navigating major decisions or seeking clarity, our general counselling services provide a supportive environment to explore your thoughts and emotions. Together, we'll work towards understanding and positive change.

TRAUMA COUNSELLING

Past traumas can cast long shadows over our lives. Our trauma counselling services help you process and heal from experiences such as abuse, loss, or violence, empowering you to reclaim your life and move forward with strength.

COUPLES COUNSELLING

Relationships face challenges, but with the right support, they can thrive. Our couples counselling services offer a space to improve communication, rebuild trust, and strengthen your connection, guiding you towards a healthier partnership.

WORKPLACE COUNSELLING

Work-related stress can affect both personal and professional life. Our workplace counselling services address issues like burnout, conflict, and job dissatisfaction, helping you find balance and well-being in your career.

ABOUT JOHN DODWELL

I'm John Dodwell, the counsellor behind Hope & Resilience Counselling. With over 25 years in the caring industry, including roles as a nurse and caseworker, I established this practice to support individuals in overcoming life's challenges. Holding a Master of Counselling from Monash University, I continue to expand my knowledge through professional development in areas like the Gottman Method and EMDR therapy. My approach is strength-based, focusing on your unique abilities to foster resilience and hope.

FREQUENTLY ASKED QUESTIONS

  • WHAT CAN I EXPECT DURING A COUNSELLING SESSION?

    Each session is tailored to your needs, providing a safe space to discuss your concerns, explore emotions, and work towards your goals.

  • HOW LONG ARE THE SESSIONS?

    Sessions typically last up to 60 minutes, allowing ample time to address your concerns and progress towards solutions.

  • IS MY INFORMATION CONFIDENTIAL?

    Yes, confidentiality is paramount. Your personal information is protected, with exceptions only in cases where safety is a concern.

WHY CHOOSE HOPE & RESILIENCE COUNSELLING?

Experienced Support

Over 25 years in the caring industry.

Strength-Based Approach

Focus on your unique strengths and resilience.

Holistic Methods

Incorporation of techniques like CBT, NET, and EMDR.

Compassionate Care

Non-judgemental, empathetic environment.

Local Expertise

Serving the Wagga Wagga community and beyond.

READY TO TAKE THE NEXT STEP?

If you're ready to explore your strengths and begin your journey towards healing, I am here to help. Contact us today to schedule an appointment.

Call John at 0423 385 761 or email john@hopeandresilience.com.au

Alternatively, you can book an appointment online

I look forward to supporting you on your path to resilience and hope.

Need support? Call 0423 385 761 to speak with John from Hope & Resilience Counselling today. I am here to help you find calm, clarity, and connection.