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Suite 10, Level 1/53 Tompson St, Wagga Wagga NSW 2650

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+61 423 385 761

Nurturing Your Mental and Emotional Well-Being

Life can reveal challenges that often catch us by surprise. Sometimes, it takes the insights of others to bring these issues to our attention, leaving us in a state of reflection. The opinions and judgments of those around us can impact our self-esteem and overall sense of well-being. During such times, having a secure space to share and a compassionate, non-judgmental listener like myself becomes essential.

Supportive Dialogue for Positive Change

Through my general counselling for wellness services, I offer a safe haven where you can open up and discuss these matters freely. I provide an environment where your thoughts and emotions are validated and clarified, helping you find clarity amid life’s complexities. Whether you’re making important life decisions or seeking guidance, I’m here to support you every step of the way.

Proactive Steps for a Balanced Life

You might not be facing a crisis, but you understand the importance of maintaining wellness in all aspects of life. General counselling takes a proactive approach to preserving your mental and emotional equilibrium. Together, we will develop strategies that act as safeguards, empowering you to navigate life’s uncertainties while nurturing a sense of well-being.

As the founder of Hope and Resilience Counselling, I am dedicated to helping you achieve your goals and fostering a life that aligns with your values and aspirations. Your journey towards wellness starts here, and I am committed to providing the support and guidance you need to thrive.

General Counselling in Wagga Wagga
General Counselling in Wagga Wagga


Is general counselling only for individuals facing major challenges?

A: Not at all. General counselling is suitable for anyone seeking a supportive space to discuss thoughts, feelings, and life decisions. It’s about promoting overall well-being and balance.

How can general counselling benefit me if I'm not currently facing any crises?

A: General counselling offers a proactive approach to maintaining your mental and emotional health. It provides tools and strategies for navigating uncertainties, making life choices, and finding purpose.

What can I expect in a general counselling session with John Dodwell?

A: In counselling sessions, John creates a safe and empathetic environment where you can freely discuss your thoughts, concerns, and aspirations. He offers validation, guidance, and personalised strategies for your well-being journey.

How long do I need to continue general counselling for wellness?

A: The duration varies based on individual needs. Some clients benefit from short-term support, while others find ongoing sessions valuable in maintaining their wellness and navigating life’s changes.